OUR PROGRAMS
World-class training for every age and every goal — from your first class to the podium.
BRAZILIAN JIU JITSU
Precision. Discipline. Evolution.
Our Brazilian Jiu Jitsu program is designed for students who want to train with purpose and develop world-class fundamentals in a clean, professional, and high-level environment. From beginners to competitors, every class focuses on technical detail, structured learning, and long-term growth on and off the mats. Led by Coach Thiago Ximenes, XMNS combines elite-level instruction, modern training methods, and a strong team culture to help every student build confidence, skill, and performance. Train hard. Stay humble. Evolve daily.
KIDS JIU JITSU
Confidence. Discipline. Growth.
Our Kids Jiu Jitsu program is designed to help children develop confidence, focus, discipline, and coordination through structured martial arts training in a positive and professional environment. Classes are fun, engaging, and age-appropriate, combining high-level instruction with important life skills such as respect, teamwork, perseverance, and self-control. Whether your child is shy, energetic, or looking for a new challenge, our program helps them grow stronger both on and off the mats. At XMNS, we focus on building confident kids through consistency, encouragement, and world-class coaching in a safe and supportive atmosphere.
TEENS JIU JITSU
Confidence. Discipline. Leadership.
Our Teens Jiu Jitsu program is designed to help students build confidence, discipline, resilience, and real self-defense skills through structured, high-level training in a positive and motivating environment. This program bridges the gap between kids and adult classes, helping teenagers develop strong fundamentals, athleticism, mental toughness, and leadership both on and off the mats. Classes focus on technical growth, accountability, respect, and building a strong mindset through consistent training. At XMNS, teens are challenged to grow, compete, support one another, and become the best version of themselves.
NO-GI JIU JITSU
Train without the traditional gi in our No-Gi classes. These sessions emphasize wrestling-based takedowns, scrambles, and submission grappling — essential for MMA and modern competitive BJJ. No-Gi training develops speed, agility, and adaptability that will elevate every aspect of your grappling game.
SELF DEFENSE
Practical, real-world self-defense techniques rooted in Brazilian Jiu Jitsu. Learn how to protect yourself and your loved ones with proven methods that work regardless of size or strength. These classes are perfect for anyone who wants to feel safer and more confident in everyday life — no prior experience required.
COMPETITION CLASS
For students who want to take their game to the next level. Competition-focused training sessions build the strategy, conditioning, and mental edge needed to perform under pressure at tournaments. Whether it's your first competition or your fiftieth, our coaches will prepare you to step on the podium.
JUDO
Complement your ground game with powerful throws, trips, and takedowns from the art of Judo. Our Judo classes improve your stand-up game and give you a complete grappling skill set. Perfect for BJJ practitioners who want to dominate from the feet and for anyone who wants to learn one of the world's most effective martial arts.
XMNS RECOVERY
Recovery is part of training. Our dedicated recovery services help you stay healthy, reduce injury risk, and get back on the mat faster so you can train consistently at your best. Take care of your body so it can take care of your game.
Ready to Find Your Program?
Schedule your intro session and let us match you with the right training.